New Beginings

I have been very busy over the last year and a half watching and learning from my new biggest teacher – my son Thomas.

I am slowly catching my breath.  This blog is to offer insights through my own experience of Mindfulness, Yoga, parenting and adventuring.  I plan to write at least every week and look forward to hearing your honest comments and even your own insights and experiences.

I will also be sharing my up-coming retreats and courses here – so watch this space!

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