I have been very busy over the last year and a half watching and learning from my new biggest teacher – my son Thomas.
I am slowly catching my breath. This blog is to offer insights through my own experience of Mindfulness, Yoga, parenting and adventuring. I plan to write at least every week and look forward to hearing your honest comments and even your own insights and experiences.
I will also be sharing my up-coming retreats and courses here – so watch this space!